Consultation

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A Proactive Approach to Guidance & Support

S.E.L.F. Therapeutic Services offers mental health consultation and therapy services. We help people in Texas & New Jersey.

Consultations

While a consultation at S.E.L.F. Therapeutic Services is typically shorter-term to help you get back on track, it is a motivating way to get guidance and support during a life transition or daily living. During a consultation, which is a two-way process, you discuss your mental health issues with me, and I provide you with information and guidance to assist you in resolving the situation.

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Therapy

In general, therapy tends to dig deeper into specific issues that may be troubling, while consultations are meant to give you helpful advice and directions to short-term setbacks.

I will assess and treat your:

  • Mental health disorders
  • Relationship issues
  • Life challenges

Through the various psychotherapy methods, we work with patients to develop meaningful behavior changes. We also offer coping strategies for navigating life's struggles.