Consultation
A Proactive Approach to Guidance & Support
S.E.L.F. Therapeutic Services offers mental health consultation and therapy services. We help people in Texas & New Jersey.
Consultations
While a consultation at S.E.L.F. Therapeutic Services is typically shorter-term to help you get back on track, it is a motivating way to get guidance and support during a life transition or daily living. During a consultation, which is a two-way process, you discuss your mental health issues with me, and I provide you with information and guidance to assist you in resolving the situation.
Therapy
In general, therapy tends to dig deeper into specific issues that may be troubling, while consultations are meant to give you helpful advice and directions to short-term setbacks.
I will assess and treat your:
Through the various psychotherapy methods, we work with patients to develop meaningful behavior changes. We also offer coping strategies for navigating life's struggles.